On the menu tonight – Chicken and Asparagus Stir Fry!
This dish was inspired by trying to use up things in the refrigerator but still making a cohesive meal. We had some rotisserie chicken, asparagus, tofu, and a few other things and I decided to use the wok to make a stir fry. Stir fry meals cook really fast, it takes more time to prep than it does to cook.
I start by making the sauce, soy sauce, teriyaki sauce, sesame oil, grated ginger and minced garlic. Set that aside to let the flavors come together, then prepare the tofu. I used extra firm tofu. Pull it from the container, put it on a paper towel-lined plate. Put another, folded paper towel on top and put another plate on top of that to help gently push some moisture out.
If it isn’t already prepared, pull the rotisserie chicken off the bone and shred or chop it to bite-sized pieces. I had some asparagus that I cut into 1 in pieces. After de-seeding the bell pepper, I cut it into strips.
For some additional crunch, I rough-chopped some roasted peanuts.
If all this sounds like a lot of work, it isn’t. It probably took 15 minutes to prep everything. Now that everything is prepped, fire up the wok! If you don’t have a wok, you could use a cast iron braiser, or a big cast iron Dutch oven. You want something that will get screaming hot.
Read the rest of the instructions to put this together for some of the most delicious stir fry you’ve had!

Chicken and Asparagus Stir Fry
Chicken and Asparagus Stir Fry
Ingredients
- 1 Rotisserie chicken, de-boned and chopped into 1 in pieces
- 1 bunch asparagus, cut into 1 in pieces
- 1 bell pepper (any color), cut into slices
- 1 onion (red or Vidalia), halved and cut into slices
- 1 pkg firm tofu, lightly pressed and drained
- 3 Tbsp soy sauce
- 1 Tbsp Teriyaki sauce
- 1 tsp sesame oil
- 1 tsp grated ginger
- 2-3 garlic cloves, minced
- 1/2 - 1 cup roasted peanuts, chopped
- Chili-crisp oil (optional)
- 1 cup cooked rice (you could use a pkg of microwave rice if you don't have any leftover rice)
- Avocado oil for the wok
Instructions
In a medium mixing bowl, add the soy sauce, teriyaki sauce, sesame oil, grated ginger, and minced garlic
Whisk the ingredients and set the bowl aside
Cut the drained and pressed tofu into 1 in cubes
Pre-heat your wok over high heat and about 2 Tbsp avocado oil
Once the wok is ripping hot, add the tofu in batches - don't crowd the wok
As each batch of tofu is cooked to a light golden brown, pull it out, set aside, and continue until all the tofu is cooked
If needed, add a little more oil to the wok
Add the asparagus, onion, and bell pepper to the wok. Depending on the size of your wok, you may need to do this in batches too
Cook for about 5 minutes
Once your veggies look how you want them, add the chicken along with the sauce you prepared
Add the cooked tofu and chili-crisp oil (if using) and give everything a good stir to combine
Serve over cooked rice along with the roasted peanuts for garnish
Notes
Chili-crisp oil is an Asian ingredient that you should be able to find in the international aisle of the grocery store or order online. A little can go a long way, so test with a little at a time if you aren't familiar using this condiment. For the rice, another option would be to make fried rice. Scramble an egg, add it to an empty wok, cook and then remove. Add the cooked rice along with some peas and carrots, add a couple of tablespoons of soy sauce. Add back in the cooked scrambled egg, mix to combine













